BMI Calculator (Check If You Are Normal or Obese)

What is BMI

BMI which is an acronym for Body Mass Index is a standard use to figure out a healthy weight for your height. In general, the higher the BMI, the more body fat a person has and vice versa. It is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer.

BMI Range (Standard values)

BMI range states the range of values which determines if a person is under weight, normal weight, over weight or obese.

Below is the BMI range. The range is categorized into, under weight, normal weight, over weight and obese.

• Underweight: BMI is less than 18.5
• Normal weight: BMI is 18.5 to 24.9
• Overweight: BMI is 25 to 29.9
• Obese: BMI is 30 or more

Or

• Underweight: 124 lbs or less
• Normal weight: 125 lbs to 168 lbs
• Over weight: 169 lbs to 202 lbs
• Obese: 203 lbs or more

For most adults, an ideal BMI is in the 18.5 to 24.9 range.

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